Not getting enough sleep could also contribute to fatigue. Regular physical action can strengthen your sleep, help decrease feelings of depression and stress, and boost your mood and overall well-being.Muscle weakness generally is a symptom of numerous chronic situations and acute infections. It can be a aspect result of particular medications. Unc
The fix: Lower your sleep debt by taking short afternoon naps, heading to bed a little earlier, or sleeping in the little afterwards. We’ve obtained more advice on catching up on sleep in this article.While an occasional feverish feeling isn’t necessarily a cause for concern, ongoing, or chronic, feelings of having a fever without an elevated b
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